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Resources

Remote Working & Mental Health: A Young Professional’s Guide

Remote Working & Mental Health: A Young Professional’s Guide

The guide offers a lot of great information, such as:

·      Why remote working has become the new normal due to lockdowns;

·      How remote working can significantly affect physical and mental health;

·      Different ways you can alleviate stress when working from home, such as creating a comfortable work environment and taking regular breaks; and

·      How employers can help to make working from home healthier and less stressful for their employees.

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